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Description
The Headspace Guide to Meditation and Mindfulness (libro en Inglés)Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UKs foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has
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Best in 7 days
4.5 ★★★★★
Based on 2337 reviews
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Product Reviews
★★★★★ 5
Cute!
Format: Hardcover
Got it for a baby book! Looks like an easy read!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 3, 2024
★★★★★ 5
Cute story nostalgic
Format: Hardcover
Great for young kids and everybody. Young and old.
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Reviewed in the United States on January 14, 2023
★★★★★ 5
Still available!
Format: Hardcover
Thanks so much! When my grd-dau was little this was a favorite book! It got lost over the past 20+ years! I’m so glad I can give her this book now!
Memories are precious! 😉
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Reviewed in the United States on August 9, 2022
★★★★★ 5
Even a kitten has growing problems
Format: Hardcover
I loved this story 70 years ago and wanted to pass it on to my grandchildren who just got a new kitten. They are old enough to read it on their own, and they can see how even kittens can have problems, but all is well in the end .
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Reviewed in the United States on August 14, 2021
★★★★★ 5
Natural, Gentle, and Smells Great
Style: Most Popular
I picked these up to try something more natural, and I love them. They lather well, feel gentle on the skin, and leave it feeling clean without drying it out. The scents are really nice too. They feel like good quality bars.
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Reviewed in the United States on April 24, 2026
