Best in 7 days
Pay in installments of $4.25 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jun 28 - Jul 3
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Heavy/Light: Periodized Throwing for the Highland Games E-BookHeavy Light is the first manual to create a full season block periodization approach for athletes competing in the Scottish Highland Games. Programs like Training Lab, Strength Lab, and other block periodization programs give Highland Games athletes a solid plan and foundation for the weight room throughout a season. However, when it comes to throwing we often take a relatively unrefined approach, and just go throw. Sometimes we will modulate the
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
Discover Niche Categories That Outsell
Top-Converting Item to Boost Your Average Order
Best in 7 days
Best in 7 days
Best in 7 days
Best in 7 days
4.1 ★★★★★
Based on 984 reviews
Sort
Product Reviews
★★★★★ 5
perfect for nursing exams
Format: Paperback
has helped me a lot with nursing exam. i really like that the subjects are separated by systems. if i would, id get this over any other book
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 26, 2025
★★★★★ 5
Good Information, Good Practice Questions
Format: Paperback
I got this book to study some nursing questions. Really nice book didn’t come shrink wrapped with plastic though but wasn’t damaged or anything. Covers a broad range of topics. Excellent study resource.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 9, 2024
★★★★★ 5
Just what I needed.
Format: Paperback
If you are ready to change yourself for the better and put behind you all the baggage you have been dragging through life, then this workbook is for you. Put in the hard work of looking inward and come out the other side a better person.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 10, 2026
★★★★★ 5
Highly recommend. Helps us grow in understanding of our own hearts and God’s love and pursuit of us.
Format: Paperback
Doing this study with my family. Great workbook but homework takes an hour or more, for each chapter. Worth putting in the time, imo. I have two young adult sons. Only one is willing to do the work. One girlfriend participates too. Sometimes answers are too personal to share, within family unit. Would be good for a women’s Bible study or couples, where people are comfortable sharing with one another.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 25, 2025
★★★★★ 5
Great product
Color: Black
Love the kitchen sink organizer!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 5, 2026
