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Description
The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and YogaAuthor Contributor(s): Staugaard Jones, Jo Ann Publisher: North Atlantic Books Date: 9 6 2011 Binding: Paperback Condition: NEW Awareness of movement potential, says author Jo Ann Staugaard Jones, is key to a healthy body and injury prevention. The Anatomy of Exercise & Movement shows readers how to gain that awareness by understanding the biomechanics of movement. In ten chapters, color coded for easy reference, the author covers all of the major

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